Safe in the Arms of my Team?
Recovering back to safety from a Polyvagal Lens Video Series
Here, Michael Allison, in conversation with Jana Dean, discusses and applies the core principles embedded in Polyvagal Theory by Stephen W. Porges, Ph.D. to understand a gymnast’s struggles to return to the mat after an unexpected fall that left her feeling abandoned and alone.
Here, in a discussion with Coach Jana Dean, Michael applies Polyvagal Theory to understand a gymnast’s struggles to return to the mat after an unexpected fall left her feeling abandoned and alone.
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