Feeling Safe has an Underlying Physiology
Metrics for measuring Vagal Control & Efficiency
As Polyvagal-informed Coaches, in an attempt to help ourselves and our clients to really know what homeostasis feels like in our body, and to encourage building helpful habits and resilient nervous systems, Darin Davidson, orthopedic surgeon, and Michael Allison, developer of The Play Zone, discuss a variety of physiological tracking & bodily state regulating devices/wearables for daily use and periodic deep dives.
As Polyvagal-informed Coaches, in an attempt to help ourselves and our clients to really know what homeostasis feels like in our body, and to encourage building helpful habits and resilient nervous systems, Darin Davidson, orthopedic surgeon, and Michael Allison, developer of The Play Zone, discuss a variety of physiological tracking & bodily state regulating devices/wearables for daily use and periodic deep dives.
Enter Your Play Zone
Contact us below to find out how you can get involved in the Play Zone movement.
